America is Back!

When you start telling every day Americans that they are racist and bigots, yet they know that they are not, you are going to wake up a few people that just wanted to be left alone.

Turns Out It's All in Your Attitude

I went to the BYU - Utah rivalry football game this past weekend up at the University of Utah and I just wanted to share my takeaways and experience...mainly that everything is determined by your attitude!

I Just Finished 75 Hard

When I interviewed Andy Frisella on my podcast a few years ago he said the whole purpose of 75 Hard is to teach people to win the day. Stack those wins enough and you’ll have a great life. Hence 75 Hard.

Why We Are The They is Working

This Halloween will mark the 3 year anniversary of the launch of my men’s community “We Are the They”. This week is also the launch of our 6th leadership group and to date we have had over 500 men join this movement...this is why it works!

Political Views of a Masculine Man

This past year I released my new book, “Be One- How to be a Healthy Man in Toxic Times.” In the book I talk a lot about what it means to be a good man. What it looks like to be a healthy man. Today I want to talk about the upcoming election and what our responsibility is as men in helping to shape the direction of the country.

43 Things I've Learned About Life That I'm Sharing On My 43rd Birthday Today

Here is a quick list of the 43 things I learned in my first 43 years!

Vulnerability Is A Super Power

Most men walk around with a mask on...the Joker Mask, the Athlete Mask, the Know-It-All Mask...we wear these masks to protect ourselves. The problem with wearing these masks though, is they prevent us from being seen as who we really are. Once you take off the mask, and be vulnerable with you you really are, you realize that vulnerability is a super power.

How Healthy is Your Football Addiction?

A few years back, I wrote a blog about "why watching sports is a waste of time." While I mostly still stand by that—sports can often be a distraction from more productive endeavors—I do believe watching sports can serve a purpose as well.

Toxic Friendships and The Secret Lives of Mormon Wives

I finished watching “Secret Lives of Mormon Wives”. I saw some horrible friends on the show and since my whole men’s group is about teaching men how to connect on a deeper level and create lifelong friendships, I thought it would be worth it to point out some of the horrible friend behaviors from the show.

Why This Program Is Different

Today is the official launch day for my premiere leadership program inside We Are The They.

7 lessons I learned with my First Group 2 ½ Years Into We Are The They

Tomorrow I am launching the fifth group for my leadership program inside We Are The They.